Episode 6: Peak week, the art and science of enhancing your package

Episode 6: Peak week, the art and science of enhancing your package

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In this weeks episode Barnaby and Charlotte discuss common tactics used in physique and weight category sports in the week prior to competition whilst also reflecting on their experiences. What to look for in a good coach is tackled in 'Anti-Social Media Highlight of the Week' also.

Intro & outro credit: www.bensound.com

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